7 great ways to enjoy oats * — Jenny in Neverland

Oats have been an indispensable part of many families’ breakfast meals for a great reason. As whole grains, they are an excellent source of protein, fiber, potassium, iron, and vitamins to provide you lasting energy throughout the day and protect you from diseases. There is only a handful of food that offers the health benefits […]

via 7 great ways to enjoy oats * — Jenny in Neverland

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