Our Second Brain and How to Take Care of It — befarmed.wordpress.com

When researchers at Cryan’s lab sampled gut bacteria from stressed-out rats in 2009 and sequenced them, they hit on something surprising: Stressed-out animals — those more prone to mental health issues — had a less diverse assortment of gut microbes, or microbiome, than their more relaxed counterparts. “It got us thinking — if you stress […]

Our Second Brain and How to Take Care of It — befarmed.wordpress.com

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